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    Fighting Sugar Cravings: 5 Tips to Control Your  Sweet Tooth
    • Feb 9, 2021

    Fighting Sugar Cravings: 5 Tips to Control Your Sweet Tooth

    We all love sweets. But why do we crave them even when we aren't hungry? And how can we fight this issue?
    31 views0 comments
    Alcohol Use and Your Fitness Goals
    • Nov 14, 2020

    Alcohol Use and Your Fitness Goals

    A glass of wine has as many calories as a small slice of cake and can increase your hunger.
    14 views0 comments
    Managing Stress with Nutrition and Healthy Lifestyle Choices
    • Nov 14, 2020

    Managing Stress with Nutrition and Healthy Lifestyle Choices

    I want to highlight dealing with stress again as I know most of you are working from home or just trying to deal with missing other...
    18 views0 comments
    Eating Healthy During Lockdown
    • Nov 14, 2020

    Eating Healthy During Lockdown

    Top five list of foods that should be available in most stores, even now, that will help you stay on track.
    16 views0 comments
    5 Ways to Build a Strong Immune System
    • Nov 13, 2020

    5 Ways to Build a Strong Immune System

    Now more than ever its important to have a good immune system. Not only to prevent getting sick, but to help your body fight back and recove
    18 views0 comments

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    Committed to Wellness

    With 20 years in the health and fitness industry, Revive Fitness is committed to helping you reach your full potential.

     

    Revive Fitness offers personal training packages for the Louisiana Northshore, Southshore, and South Mississippi.

    Contact Revive Fitness

    Phone: 225-810-0954

    Email: revivefitnessla@yahoo.com

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