Jul 12, 2021How To Get Abs: The Best Diet and Workout Tips to Get Six-Pack AbsTo build six-pack abs, you need to focus on your diet and build an exercise routine that includes both strength exercises and cardio.
Jun 9, 2021What kind of cardio workouts should I be doing?Fasted cardio, HIIT cardio, Steady state cardio, Low impact cardio. With all the information out there, it's hard to know which cardio...