top of page

REVIVE FITNESS BLOG
Your source for workout suggestions, healthy lifestyle tips, fitness advice, and more.
CATEGORIES
TRENDING








Search


Benefits of Slow Strength Training for All Fitness Levels
As a personal trainer and competitive bodybuilder with over two decades of experience, I've seen countless fitness trends come and go....

Dwight Wilson
Nov 14, 20245 min read
Â
Â
Â


Get Ready for Massive Shoulders With This 270 Rep Shoulder Pump Workout
Looking to build boulder shoulders that turn heads? You're in the right place. At Revive Fitness, we've perfected the art of the shoulder...

Dwight Wilson
Oct 9, 20244 min read
Â
Â
Â


Secrets to Effective Muscle Building
If you're looking to build muscle, you've come to the right place. At Revive Fitness, we've helped countless clients achieve their body...

Dwight Wilson
Jun 24, 20245 min read
Â
Â
Â


Blast Your Triceps with This Cable Pushdown Routine
Looking to build some serious horseshoe triceps? You've come to the right place! As a certified personal trainer at Revive Fitness, I'm...

Dwight Wilson
Jun 5, 20244 min read
Â
Â
Â


HIIT Exercises for Beginners - Getting Started with Revive Fitness
If you're new to the world of fitness or looking to shake up your routine, High-Intensity Interval Training (HIIT) might be just what you...

Dwight Wilson
May 10, 20244 min read
Â
Â
Â


Crush Your Leg Day Workout with This Revive Fitness Routine
Don’t skip out on leg day! This expertly crafted routine will help you build strength, size, and confidence in your lower body. Dwight,...

Dwight Wilson
Apr 25, 20246 min read
Â
Â
Â


Bigger Arms, Better Results: 3 Tips for Building 20-Inch Biceps
Are you on a quest for massive, sleeve-stretching arms that turn heads everywhere you go? You're not alone. For many fitness enthusiasts...

Dwight Wilson
Apr 3, 20244 min read
Â
Â
Â


Unlocking the Energy Within - The World of Pre-Workout Supplements
Welcome, fitness enthusiasts! If you've ever wondered about those mysterious containers labeled "pre-workout supplements" at the gym or...

Dwight Wilson
Feb 20, 20245 min read
Â
Â
Â


Beyond the Treadmill: Outdoor Running Tips for Effective Fat Burning
Are you ready to take your fat-burning efforts to the next level? If you're tired of the monotony of the treadmill, it's time to step...

Dwight Wilson
Jan 16, 20244 min read
Â
Â
Â


Fit and Fabulous: A Guide to Getting Fit Over the Age of 35
Age is just a number, and it's never too late to prioritize your health and fitness.

Dwight Wilson
Nov 17, 20233 min read
Â
Â
Â


How To Get Abs: The Best Diet and Workout Tips to Get Six-Pack Abs
To build six-pack abs, you need to focus on your diet and build an exercise routine that includes both strength exercises and cardio.

Dwight Wilson
Jul 12, 20216 min read
Â
Â
Â


What kind of cardio workouts should I be doing?
Fasted cardio, HIIT cardio , Steady state cardio, Low impact cardio. With all the information out there, it's hard to know which cardio...

Dwight Wilson
Jun 9, 20214 min read
Â
Â
Â


Alcohol Use and Your Fitness Goals
I want to focus on alcohol and its affect on weight gain and health in general. Some people have a glass of wine tonight, while others...

Dwight Wilson
Nov 14, 20202 min read
Â
Â
Â
bottom of page